May 31, 20235 minYoga nidrā योग निद्रा : The power of yogic sleepYoga Nidrā, often referred to as "yogic sleep," is a profound practice that traces its roots back thousands of years in ancient Indian...
Aug 6, 20223 minBook review: Spiritual Compass - The three qualities of life by Satish KumarI first discovered the writings of Satish Kumar back in 2009 when one of my university lecturers recommended that I subscribe to...